Life is a journey and every day brings new challenges as we learn to re-assess what our bodies and our psyche can handle.
For those of us who are also monitoring the changes of our parents, it is sometimes difficult to know when to have the talk that mom and dad might do better walking with a cane or let’s think about adding that bedroom on the first floor so they don’t have to navigate the stairs.
My guest Shalom Plotkin from Cleveland Right at Home will give us insight on signs that your loved ones needs are changing and they might need assistance at home.
He will also provide wonderful tips on winter safety, staying warm and avoiding falls in the home and when traveling out and about.
We will also cover safety with indoor and outdoor lights plus making the right choices for our nutrition. Good choices are critical for good health, which incudes being active and exercising even if the weather is cold.